T: (973) 714-9924 E:hello@breathebalancegrow.com
65 South Main Street, Suite C101, Pennington, NJ 08534
Your Perfectly Imperfect Counselor:
For over 20 years, I've been working as a Licensed Professional Counselor in community mental health, academia, and private practice. Using a mixture of cognitive behavioral therapy, person centered therapy, mindfulness techniques, and humor (lots of humor), I counsel women of all backgrounds and stages of life, as well as adolescents, who are struggling to determine who they are right now and where they want their life and their experiences to take them. I see the developmental stages of childhood as the prequel to the developmental stages of adulthood, and strive to help you connect and understand your own personal developmental process through counseling and mindfulness. Many of the women and teens I work with struggle with perfectionistic thinking and anxiety disorders. I am social justice oriented, equality based, and always anti-racist in my therapeutic process.
Ok, now the formal stuff...
NJ Licensed Professional Counselor (LPC) #37PC00348400
CCE Approved Clinical Supervisor (ACS) #ACS01082
Women and Children's Wellness Advocate and Activist
Certified Children's Yoga Teacher (CCYT) through Little Flower Yoga (Yoga Alliance Certified)
Master of Art's in Counseling Psychology from The College of Saint Elizabeth
Bachelor of Arts in Psychology from the University of Massachusetts at Amherst
20+ years clinical experience in mental health
10+ years experience in higher education/academia teaching at the undergraduate and graduate levels
Contact:
T: (609) 303-5657 E:hello@breathebalancegrow.com
65 South Main Street, Suite C101, Pennington NJ 08534
My office for in-person sessions is located in Pennington, NJ and telehealth/virtual sessions from anywhere in NJ or FL.
Photo Credits:
All photos by Meredith A. McCabe, please do not reproduce without permission
Have questions? I’d love to chat, just click below!
